How to be present in a space, notice what is happening, and respond to it with your whole body?
During the classes, through various movement and mindfulness practices, we will develop body and spatial awareness, attention, and the ability to be present. We will work with the architecture of the space and learn to read it, while training our ability to maintain focus, react, and engage with group dynamics.
Through individual and group movement exercises, we will explore how the body, attention, other people, and the space influence one another. The classes will help develop the ability to move freely and consciously in a space, both alone and as part of a group.
No previous experience is required.
The classes are led by choreographer, dance artist, and educator Alise Putniņa, who explores movement in her practice as a space for meeting, collaborating, and creating together.
Class time:
Fridays, 19:30–21:00
Class duration: 1 h 30 min
Price:
1 class — €15
4-class pass — €50
8-class pass — €80
Location: Riga Circus School, Zeļļu iela 25, Riga.
Class passes can be purchased for yourself or as a gift.
After purchasing a class pass, you will receive a link where you can sign up for specific classes.
For questions, please contact: skola@cirks.lv
